Cholesterol and Your Heart: The Facts You Need to Know

Cholesterol and Your Heart: The Facts You Need to Know Cholesterol is a word that often sparks concern, but it is actually an essential part of the human body. This fat-like substance helps build cell membranes,

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Hypertension and Lifestyle

Hypertension and Lifestyle: How Daily Habits Shape Your Blood Pressure Hypertension, or high blood pressure, is not just a medical diagnosis—it is closely tied to the way we live. While genetics and age play a role,

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Anemia in Pregnancy

Anemia in Pregnancy – Ensuring a Healthy Journey for Mother and Baby Pregnancy is a time of great change, and one of the most common health challenges during this phase is anemia. Anemia in pregnancy occurs

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Anemia of Chronic Disease

Anemia of Chronic Disease – The Overlooked Impact of Long-Term Illness Anemia of chronic disease (ACD) is a lesser-known type of anemia, but it commonly affects people with long-term medical conditions. Unlike other forms caused by

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Childhood Anemia

Childhood Anemia – What Every Parent Needs to Know Anemia in children is a serious but often overlooked condition. It occurs when a child’s body doesn’t have enough red blood cells or hemoglobin, which are necessary

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Understanding Diabetes: Causes, Symptoms

Understanding Diabetes: Causes, Symptoms, and How to Manage It Diabetes is more than just a health condition—it’s a chronic lifestyle challenge that affects millions of people worldwide. Whether you’ve been recently diagnosed, know someone who has

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Understanding Hypertension

Understanding Hypertension: Early Signs, Risks & Remedies Hypertension, commonly known as high blood pressure, is a serious medical condition that affects nearly one in three adults globally. Often referred to as a “silent killer,” it typically

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Iron-Deficiency Anemia

Iron-Deficiency Anemia – Understanding the Most Common Type Iron-deficiency anemia is the most prevalent form of anemia, especially among women and children. It happens when your body lacks enough iron to produce hemoglobin, the protein in

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Importance of Mental Health in Overall Wellness

The Importance of Mental Health in Overall Wellness When we think of “health,” physical fitness often comes to mind first—exercise routines, diet plans, regular checkups. But there’s another vital piece of the wellness puzzle that is

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Understanding and Treating Obesity: A Comprehensive Guide to Sustainable Weight Loss

Understanding and Treating Obesity: A Comprehensive Guide to Sustainable Weight Loss Introduction Obesity is more than just a cosmetic concern—it is a complex, chronic disease that significantly increases the risk of serious health problems such as

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