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Home > Constipation
Dr. Geethika Nutakki offers personalized solutions for constipation at Amara Clinics, identifying underlying causes and providing effective treatments. Her approach includes dietary adjustments, hydration advice, medications, and lifestyle changes to relieve discomfort. Dr. Nutakki’s holistic care helps restore normal bowel movements and improve overall gut health for long-lasting results.
Constipation involves infrequent, hard, or difficult bowel movements. Symptoms include abdominal discomfort, bloating, and a feeling of incomplete evacuation. Common causes include dehydration, low fiber intake, or sedentary lifestyles. Chronic constipation may indicate underlying conditions like irritable bowel syndrome (IBS). Increasing fluid intake, dietary fiber, and exercise can provide relief, along with medical evaluation if persistent.
Constipation treatment includes lifestyle changes like increasing fiber intake, staying hydrated, and regular exercise. Stool softeners or laxatives provide immediate relief, while managing underlying causes, such as IBS, ensures long-term solutions. Dietary modifications and a regular bathroom routine also support recovery. A personalized approach helps relieve discomfort, restores bowel regularity, and improves overall digestive health, ensuring sustainable relief and improved quality of life.
Constipation is caused by insufficient fiber, dehydration, lack of exercise, or certain medications. It can also be due to medical conditions like hypothyroidism or irritable bowel syndrome (IBS).
Treatment includes dietary changes like increased fiber, plenty of fluids, and regular physical activity. Medications or stool softeners may also be recommended for relief.
If constipation persists for more than two weeks, causes pain, or is accompanied by symptoms like blood in stools, consult a doctor immediately for further evaluation.
Yes, eating a fiber-rich diet, staying hydrated, and exercising regularly can help prevent constipation by promoting healthy bowel movements.
While generally not serious, chronic constipation can lead to complications like hemorrhoids, anal fissures, or bowel obstruction. If untreated, it may also affect overall digestive health.
Limit processed foods, dairy, and red meat, as they can contribute to constipation. Instead, focus on high-fiber foods like fruits, vegetables, and whole grains.
Yes, over-the-counter laxatives or stool softeners may provide temporary relief. However, chronic use should be avoided, and long-term solutions focus on lifestyle changes and diet.
Stress can disrupt normal digestive function, leading to slower bowel movements and constipation. Managing stress through relaxation techniques can help alleviate this issue.
Dr. Geethika’s Clinic in Jubilee Hills provides compassionate, personalized care, specializing in chronic conditions, preventive health, wellness, and nutrition.
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